Introduction: Should I walk with gout? Gout is a painful inflammatory condition associated with excess consumption of red meat, shellfish, and alcohol. In medieval times, gout was associated with nobility due to the value of such food.
This is nicknamed the “disease of kings.” Gout is a medical condition characterized by the sudden onset of severe pain, redness, and swelling in one or more joints. It is caused by the accumulation of uric acid crystals in the joints, leading to inflammation and intense pain.
While gout can affect any joint in the body, it most commonly occurs in the big toe. This condition can significantly impact one’s quality of life and mobility. Before discussing whether you should walk with gout, it’s essential to understand the condition in more detail.