Introduction: Eggs and Gout. Gout is a condition of inflammatory arthritis that affects millions of people worldwide. It is characterized by sudden and severe attacks of pain, redness, swelling, and joint stiffness, primarily in the big toe, but can also occur in other joints.
Gout is caused by the accumulation of uric acid crystals in the joints, leading to inflammation and intense pain. While dietary choices can significantly impact gout, the relationship between eggs and gout is complex and debated.
A person suffering from gout can contain eggs in their diet. Eggs are low in purine and can help lower uric acid levels in the blood. Purines are found in certain foods, which the body converts into uric acid.
Too much uric acid can form hard crystals in and around the joints, leading to gout. A low-purine diet can help lower uric acid levels and help manage gout.
This article will explore the potential connection between eggs and gout, including the role of purines, cholesterol, and other dietary factors.