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How many massages can we perform before giving mouth-to-mouth resuscitation?

October 10, 2021 by writer

How many massages can we perform before giving mouth-to-mouth resuscitation? It is called CPR, the set of techniques must be applied in order that the vital organs have the necessary oxygenation at the moment in which the blood circulation of a person is compromised.

CPR, or cardiopulmonary resuscitation, will allow us to correct the person’s circulation regardless of the reason for their cardiorespiratory involvement.

To understand how many massages we can perform mouth-to-mouth resuscitation, it is necessary to correctly understand the CPR process. For this reason, we are going to carry out a brief review of each of these maneuvers, examining the steps that we must go through to correctly apply CPR when necessary.

What is CPR for?

Cardiopulmonary respiration (CPR) has been designed to treat cardiorespiratory arrest (CPR), which will require two main maneuvers for its correct application: cardiac massage, which is performed in order to pump the blood, and mouth breathing by mouth, which is used to provide oxygen to the person affected by CRP.

A cardiorespiratory arrest is the spontaneous interruption of breathing and blood circulation, which consequently compromises the flow of oxygen to the organs. The first and most affected is the brain, which, after 6 minutes without obtaining oxygen, can die irreparably.

For this reason, it is essential that CPR be applied efficiently and in the shortest time, so that it is possible to revive the flow of oxygen to the victim’s organs. It is important to understand that the CPR will be in charge of temporarily sustaining the circulation and breathing of the person until the health personnel can apply the proper procedure.

Heart massage

Cardiac massages, or also chest compressions, are maneuvers applied in the center of the person’s chest to generate compression in his chest. This compression should cause the chest to descend a certain distance, a distance that will depend on the age of the patient specifically. There are three main references:

CPR for infants or less than one year: A maximum depth of 3 centimeters should be applied to the sternum.

CPR for children up to eight years: A compression that reduces the sternum between 3 and 4 centimeters should be applied.

CPR for adults: The compression applied to the chest should cause the sternum to descend a maximum of 6 centimeters.

How many massages are applied before mouth-to-mouth resuscitation?

30 compressions should be performed, that is, 30 massages to then apply mouth-to-mouth respiration. The compression must be done on a plane, so that it is possible to redistribute the blood towards the body. In turn, it is necessary that the chest area is clear of clothing or any object in between.

Every effort should be made to locate the lower third point adjacent to the sternum, which connects the chest to the ribs. The heel of the first hand should be placed on that third, and then the second hand should be placed on top, using the fingers to interlace them.

The upper hand will be used to apply traction to the fingers of the lower hand, for better support on the curtain.

The lower hand will be the only one that will apply pressure to the sternum area. There should be nothing other than the lower hand applying pressure to that area. After each compression, the sternum should be allowed to return to its initial height, but without separating the hands from it at any time.

While applying CPR, the arms should be extended, always maintaining this posture, with the elbows and shoulders locked. To apply force, it must be applied using the torso and not the arms.

A very fast or slow rhythm should not be sought, seeking a chance for full compression and relaxation. The rate can range from 80 to 120 compressions per minute.

While the person performs the compression, it is recommended that he pronounce the number of compressions that he takes: To the first, “one”, to the second “two”, and so on until reaching the number 30. When he reaches this amount, he will proceed to perform mouth-to-mouth resuscitation, a process that will be explained below.

Mouth-to-mouth breathing: Artificial ventilation

When circulation is compromised, the heart, as well as the brain, does not receive the oxygen they need to operate properly. As we already know, brain damage can appear in less than 5 minutes, which progressively decreases the chances of survival as the victim does not receive the necessary assistance.

This is where artificial ventilation, also called mouth-to-mouth respiration, can be very helpful in oxygenating the blood. Since this will delay the damage that the brain may suffer, increasing the chances of survival of the person.

To achieve this, artificial ventilation is based on bringing air into the lungs of the affected person. For this, air will be blown through your mouth with the mouth of the person assisting you. The insufflation of air is similar to the air that the person breathes, since it has between 15 and 16% of oxygen.

Insufflation must be done carefully, since a fraction of the air taken to the lungs will also reach the stomach, which will cause it to be forced out of the person’s gastric acid. This could choke the used airway and thus further compromise your health.

For this reason, the air supply must be administered carefully, preventing the stomach from becoming inflated. In the event that inflammation is observed, it will be necessary to give it the necessary time to deflate and thus prevent the release of gastric acids.

A careful application

CPR, despite being a technique that can be applied by an ordinary person without knowledge of medicine, must be properly instructed. This will allow you to assess the appropriate times and, in the same way, the way in which this service should be provided to those who need it in an emergency situation.

Other resources from our blogs with related topics: What is cpr

How many sessions of reductive massages will show results?

October 5, 2021 by writer

How many sessions of reductive massages will show results? Reductive or reducing massages are a very interesting technique because they help to dissolve localized fat in areas where it is typically difficult to exterminate it. Many patients have found interesting results in this treatment, which together with the appropriate habits -explained later-, has allowed them to enjoy a change in their appearance.

Of many of the doubts related to reductive massages, there is one in particular that is usually the most repeated: How much time must elapse to observe results with reducing massages? If you have come this far to resolve this concern, continue reading so that you can understand what are the factors that will determine the timing of the appearance of the results.

What are reductive massages for?

Before clarifying this question, let’s insert ourselves into the context a bit. Reducing massages serve to reinforce the dissolution of accumulated fat through heat applied with manual techniques based on pressure and speed respectively. They are a treatment of the aesthetic type, which manages to make the fat move so that it is easily eliminated.

These manual techniques are mostly pressure applications such as pinching, rubbing, chopping, percussion, and also kneading. The application of these techniques should not generate any pain or bruising later in the treated area. The reductive massage, also called reductive massage, thus acts as a technique for the shaping of certain areas of the body.

What benefits do these reducing massages offer?

Reductive massages are popularly used to treat localized fat. However, there are other benefits associated with the application of manual reduction techniques. Whoever opts for these massages will also find:

Treatment for cellulite: Reductive massages can be used to reduce cellulite, thanks to the fact that they can stylize the treated skin once your treatment is successfully completed.

An improvement in circulation: In the circulation of your blood vessels, providing a better appearance to your skin, and treating different complications associated with circulation. The lymphatic system, responsible for purifying our body and eliminating toxic substances, also benefits from this type of massage.

Relief for fluid retention: Reducing massages can, in addition to treating accumulated fat, fluid retention. However, these massages are not a specialized treatment for this pathology, so it is advisable to suggest a specialist in the area.

The reducing massages thus highlight a variety of collateral benefits to the reduction of localized fat. Benefits that make this technique a very interesting option to combat accumulated fat in a natural way. Now that we handle the most basic notions about reducing massages, let’s understand how long it takes for the results to appear.

Factors that affect the appearance of the results

Reducing massages are the main treatment that we have to give to our localized fat. However, the results will also depend on other important factors. It is necessary that our organism is also conditioned to the molding that we are causing with the massages. And for this, it is necessary to consider:

Diet: Specialized fat reduction regimen

It is important to adopt a diet that allows us to reduce localized fat, as this will allow us to correctly define the shaping of our skin. For this, it is necessary to consult a nutritionist who can develop a specialized diet. The definition and toning of our body will depend, 80%, on our diet, more than anything else.

Exercise: Fat Burning Workout Programs

Another of the most important elements to obtain the desired results is the performance of exercises. On many occasions, people notice changes in a short time, but in the long term, their body returns to its initial state. This is due, specifically, to the fact that there is no real change in our body due to the lack of exercises.

As in the case of eating, the exercise regimen should be designed by a specialist who can determine the routines and training required by the user. Training programs should not be designed spontaneously and without advice.

Likewise, it is also important to habituate the constant intake of liquids on a daily basis, so that this can keep our body as clean as possible. Let’s avoid the intake of harmful beverages, opting for pure drinks and free of components as in the case of soft drinks.

At least 10 sessions to see results

It is not possible to establish a margin from which the patient will be able to find, with certainty, the appearance of the first results. However, at least 10 weeks are required to observe the first changes, in case the patient has successfully complied with the treatment. That is, you have tried a good diet and a correct exercise routine.

The appearance of results can even be very favorable if the patient’s conditions allow it. Some cases have shown results with only 6 sessions, meanwhile, others may require up to 14 sessions to notice changes in your body. For this reason, the most important thing is to comply with all the specialist’s instructions to the letter.

Another important aspect for this consideration also focuses on the health of the patient. Reducing massages are not for overweight people, nor are they to treat severe inflammation.

In this same way, reductive massages are not an alternative to lose weight specifically. Remember that it is an aesthetic treatment, therefore, it is recommended to especially improve the appearance of the skin. It is true that we can accompany these massages with training programs to lose weight, but only as a complement.

Patience and Discipline: The Best Recipes

To obtain the desired results, patience and discipline will be key in this process. A balanced diet, a specialized exercise routine and increasingly intense reducing massage sessions could give us positive results if we group them in a positive way during our treatment.

When to do reductive massages ?

October 5, 2021 by writer

When to do reductive massages ? Reductive massages, also known as reductive massages, are a set of techniques mainly aimed at dissolving accumulated fat in certain areas of the body. It is a treatment of the aesthetic type, which helps to stylize the skin, defining with manual applications, a new aspect of the treated area.