When to do reductive massages ? Reductive massages, also known as reductive massages, are a set of techniques mainly aimed at dissolving accumulated fat in certain areas of the body. It is a treatment of the aesthetic type, which helps to stylize the skin, defining with manual applications, a new aspect of the treated area.
It is known that they require a series of conditions to be applied correctly. Since they are erroneously associated with ways to lose weight, face circulation problems, acute trauma, etc. In this sense, it is important to know when to do reducing massages, and when we should not resort to them.
A wrong application can even worsen the diagnosis of a patient, and therefore, we are going to understand below the indications for reducing massages.
Eliminate localized fat: reducing massage treatment
These massages are really efficient to treat localized fat, this being one of the most difficult to burn because they usually stay in the abdominal area, legs, hips, etc. At the same time, the massages can be intensified in order to obtain more favorable results and thus improve the appearance of the skin much more.
However, the application of these massages must be supervised and ordered by a specialist, since their treatment also requires the intervention of a nutritionist and an internist. On the one hand, to establish a diet that allows the patient to burn localized fat with a balanced diet.
On the other hand, the internist will be able to determine if there is no disease that could be affected by the application of these massages, such as uncontrolled hypertension. Last but not least, it will also be necessary to have an exercise routine to condition the body to a strict definition phase.
Against indications of reducing massages
With a clear notion of the main function of reducing massages, it is necessary to understand under which health circumstances these should not be considered. These are the contraindications of reducing massages:
Skin allergies: In the first place, one of the most typical contraindications are the allergic responses that the patient’s body presents to the creams and solutions that are used in this type of massage. It is important to consult with a doctor beforehand to check whether or not there may be an allergic reaction to any of these.
Liver complications: Reducing massages can cause negative effects on liver health. Specifically, to patients with complications such as liver failure, infections and / or hepatotoxic problems. These complications should be treated prior to the application of these massages.
Post surgery: No patient who has recently had a surgical process should undergo reductive massages.
Sagging: Commonly, people consider that reducing massages can be a solution to combat sagging. However, the use of these massages will not have a beneficial effect on sagging skin, for which a lymphatic drainage process is recommended.
The patient must assess each of these contraindications, considering, if any, the idea of opting for alternatives that may be equally viable. As well as the contraindications already presented, it is possible to consider options such as hernias, pregnancy, burns and pain.
So when can I do reducing massages?
It is time to answer our main question, for which we only have to sinter everything we have read. In this regard, the patient will know when to do reducing massage after, in detail, this:
Carry out the pertinent checks: With the personnel already mentioned. A nutritionist, a trainer and an internist, specialists who tell him that his body is in the conditions to create a program in which he can undergo reducing massages.
Maintain a routine: In which you have the necessary eating habits to reduce fat from your body. Parallel to this, when you have an exercise program with which you can burn fat from your body. Reducing massages will not work if the patient does not eat or exercise correctly.
Discard the contraindications: When you verify that you do not present some of the contraindications mentioned above, which could suppose a much more worrisome prognosis for your state of health respectively.
Count on qualified personnel: There is a significant balance of patients who have opted for reducing massages and experience, after a few days, a sensation of pain, or much worse, a dark coloration in the treated area. This is because, many times, the masseurs are not properly qualified for this type of massage.
Reductive massages require a prior and preparatory process carried out by a professional.
Recommendations for reducing massages
As we have seen, reducing massages do not act by themselves. The patient will also have to dedicate himself to different tasks in order to find really favorable results during the advancement of his treatment. This will allow you to observe noticeable changes in your body after, on average, about 10 sessions. Some recommendations for this:
Be constant: Many cases of reductive massage patients tend to observe unfavorable results, noting that the treated area has returned to the initial state. What is this about? Fundamentally, the abandonment of the necessary eating and sports habits.
Maintain a program of sessions: Reductive massage sessions are recommended inter-daily. The patient should be able to sustain this type of program, so that she can advance in relatively profitable times to treat localized fat on her body.
Have clear objectives: Many patients, in addition to not knowing when to do reducing massages, also do not have a very clear notion of the objectives they pursue with this type of treatment. It is necessary to determine the goals that you want to achieve, in order to have a notion of the time required to reach them.
Reductive massages are an extremely efficient method, which can provide very favorable results to your patients, as long as they are able to successfully accompany their massages with the necessary habits. Only then can they make a real difference in the time and effort they have invested in this treatment.
Read also:What are decontracting massages? ; What are the massages for facial paralysis?; What are lymphatic massages?
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